My approach to therapy is grounded in research on the process of change and treatment methods that are proven effective. I work from a client centered, strength based perspective recognizing that clients are the experts of their experiences and have the internal resources required to work towards healing and growth.
Although change can be a difficult process, I believe it can occur given the right strategies, support, and assistance. My aim is not only to guide this change process but also to place emphasis on lasting and meaningful change. My role as a professional therapist is to guide you as you take the steps towards growth, healing, and positive change.